**For First Responders who are dealing with Trauma, Anxiety/Stress, and Overwhelm **
FIND CALM IN THE CHAOS
Put Past Traumas Behind You, Cultivate Resilience & Achieve a Sense of Balance
Mental Health Coaching for First Responders | Serving Clients Across the Country
Schedule Your Free 30-Min Discovery Call
**For First Responders who are dealing with Trauma, Anxiety/Stress, and Overwhelm **
FIND CALM IN THE CHAOS
Put Trauma Behind You, Cultivate Resilience & Achieve a Sense of Balance
Mental Health Coaching for First Responders | Serving Clients Across the Country
Mental Health Coaching for Women in the following:
Dispatch Operator
Firefighter
EMT
Police
Law Enforcement
SWAT
Organ Donor Professionals
Nurses
Are you constantly overwhelmed? Is the stress beginning to take a toll on you?
The constant stress of your work has become debilitating. Instead of processing the intense and often traumatic experiences that come along with your work, you suppress and stuff down the emotions.
You might have heard that it is healthy to process these things, but you aren’t really sure about ‘mindfulness' or 'wellness’, and you don’t know where to start…
The level of chaos has come on slowly, and before you realized it, things have gotten out of control.
The ability to compartmentalize has allowed you to complete the task at hand, but you don’t know how to revisit and resolve the lasting emotional and mental effects of the many stressful situations you are exposed to.
The feeling of being tired never seems to leave you.
Your energy levels feel like they are always depleted, and perhaps you ask yourself “Why do I feel so old?”
And maybe you have noticed that you always seem to be irritated, with a pessimistic outlook, struggling to see the positive side of things.
The worries, stresses, and fears are constant, and you cannot turn your brain off, sometimes resulting in insomnia, which worsens stress and fatigue.
You want to reclaim the feeling you once had, of feeling like you were doing good in the world, but you don’t know how to get back on track.
You can attain balance, and begin moving in the right direction!
You can realign to that positive purpose you used to feel, of truly making a difference in the world…
By addressing and working through the suppressed emotions, you will notice that many of the physical symptoms will begin to vanish, and your effectiveness in your job will begin to increase.
Instead of feeling constantly depleted, you will possess the energy to perform at a high level at your job, and also devote time to your family, and any other passions you have.
You can finally attain a feeling of being rested, without struggling so much with poor sleep or insomnia.
No longer will a pessimistic outlook and constant irritation be your default state - you will be able to absorb the positive feelings related to the important work you do, and show up as the best version of you, both in your professional and personal life.
A short phone call can be the first step on your path to achieving balance in your life. I encourage you to click the button below to schedule your free discovery call, and let's take the first step towards your new future.
Are you constantly overwhelmed? Is the stress beginning to take a toll on you?
The constant stress of your work has become debilitating. Instead of processing the intense and often traumatic experiences that come along with your work, you suppress and stuff down the emotions.
You might have heard that it is healthy to process these things, but you aren’t really sure about 'mindfulness' or ‘wellness’, and you don’t know where to start…
The level of chaos has come on slowly, and before you realized it, things have gotten out of control.
The ability to compartmentalize has allowed you to complete the task at hand, but you don’t know how to revisit and resolve the lasting emotional and mental effects of the many stressful situations you are exposed to.
The feeling of being tired never seems to leave you.
Your energy levels feel like they are always depleted, and perhaps you ask yourself “Why do I feel so old?”
And maybe you have noticed that you always seem to be irritated, with a pessimistic outlook, struggling to see the positive side of things.
The worries, stresses, and fears are constant, and you cannot turn your brain off, sometimes resulting in insomnia, which worsens stress and fatigue.
You want to reclaim the feeling you once had, of feeling like you were doing good in the world, but you don’t know how to get back on track.
You can attain balance, and begin moving in the right direction
You can realign to that positive purpose you used to feel, of truly making a difference in the world…
By addressing and working through the suppressed emotions, you will notice that many of the physical symptoms will begin to vanish, and your effectiveness in your job will begin to increase.
Instead of feeling constantly depleted, you will possess the energy to perform at a high level at your job, and also devote time to your family, and any other passions you have.
You can finally attain a feeling of being rested, without struggling so much with poor sleep or insomnia.
No longer will a pessimistic outlook and constant irritation be your default state - you will be able to absorb the positive feelings related to the important work you do, and show up as the best version of you, both in your professional and personal life.
A short phone call can be the first step on your path to achieving balance in your life. I encourage you to click the button below to schedule your free discovery call, and let's take the first step towards your new future.
Hi, I'm Anissa
You can realign to that positive purpose you used to feel, of truly making a difference in the world…
By addressing and working through the suppressed emotions, you will notice that many of the physical symptoms will begin to vanish, and your effectiveness in your job will begin to increase.
Instead of feeling constantly depleted, you will possess the energy to perform at a high level at your job, and also devote time to your family, and any other passions you have.
